Support for Loved Ones
AA, a well-known mutual help group, is open to anyone who wants to stop drinking or maintain abstinence. AA offers in-person meetings, and members are encouraged to work through the 12 Steps of AA under the guidance of a sponsor who has experienced all of the steps themselves.
Drug and alcohol addiction, as well as other behavioral health conditions involving engagement in problematic use of drugs and alcohol, such as depression, schizophrenia, obsessive-compulsive disorder, bipolar disorder, or others, are all part of the Drug Rehabilitation Anonymous (DRA) group. The group is non-professional and overseen by peers, focusing on abstinence and using the Alcoholics Anonymous Twelve Steps.
This free online support group helps people set and achieve their own goals regarding drinking, whether that means reducing alcohol intake or quitting entirely. HAMS provides information and peer-led support via forums (chat room, email group, Facebook group), podcasts, and articles.
LifeRing Secular Recovery
LifeRing is a non-religious, peer-led program based on the concept of sobriety, secularity, and self-help. This recovery option does not offer any step-by on how to achieve sobriety; instead, it provides non-religious peer support to individuals in recovery from alcohol or other non-medically indicated substances.
Moderation Management
MM is a program for people who want to reduce their drinking. MM does not see alcohol abuse as a disease but rather a behavior that can be unlearned. To achieve this, MM members set their own goals and are given guidance on how much they should drink, different techniques to help them reach these goals, and a nine-step cognitive-behavioral change program.
Groups for Family and Friends
Al-Anon is a 12-step program for friends and family members of alcoholics. When looking for support and understanding, Al-Anon meetings are helpful to those who are affected by someone else’s drinking.
Nar-Anon is a 12-step program for friends and family members of addicts. These meetings provide support and understanding for those affected by someone else’s addiction.
NAMI provides support and education for families and individuals affected by mental illness. They offer resources, support groups, and educational programs.
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